Recent Facebook Posts​

Lucy Murray Yoga
Lucy Murray Yoga15 hours ago
Pershore
#Yoga
By nature we are multi-layered, complex beings with each part of ourselves contributing to our overall sense of 'self' and how we feel at any given time. Keeping all these parts working together is a delicate balancing act and so naturally we experience times of feeling a bit out of kilter or disjointed, both within ourselves and with the world around us. Luckily for us, we have yoga and meditation to help us re-integrate the various parts and layers of our being, so that we can resume a more balanced and stable sense of self again. Simple movement and awareness, watching the breath and learning to rest the mind can help heal the fractures and encourage a sense of wholeness once more.

Would you like to join me on a quest for inner harmony through movement, breath work, relaxation and meditation?

#relax #harmony #wellbeing
Lucy Murray Yoga
Lucy Murray Yoga3 months ago
Pershore, Worcestershire
#meditation #calm #peace
Meditation group meets Monday 19/6/23 online. Beginners welcome.
https://bookwhen.com/lucymurrayyoga
#petrsidorov
Lucy Murray Yoga
Lucy Murray Yoga3 months ago
Little Comberton, Worcestershire, United Kingdom
#yogaclasses #health #relax
Yoga for healthy neck alignment and mobility, soft shoulders and relaxed jaw. Three hour immersive. 18/6/23 Little Comberton.
https://bookwhen.com/lucymurrayyoga
#neck #jaw #shoulders #comfortandease #jeremiahdelmar
Lucy Murray Yoga
Lucy Murray Yoga5 months ago
Pershore
#yogaclasses #meditation #breathebetter
As we move into holiday season, classes are taking on a topical theme with some exotic destinations. Last week we were in the rainforest - where next? 😂
https://bookwhen.com/lucymurrayyoga
#anniespratt
Lucy Murray Yoga
Lucy Murray Yoga5 months ago
https://youtu.be/DF4Qgv6kbJ8

Coming to Tewkesbury, Roses Theatre 12/5/23
Lucy Murray Yoga
The Tashi Lhunpo Monks will be commemorating 50 years of Tashi Lhunpo Monastery in India during 2023 with a special “Power of Compassion” anniversary tour.F...
Lucy Murray Yoga
Lucy Murray Yoga6 months ago
Little Comberton, Worcestershire, United Kingdom
#Yoga #meditation
One place left for a Morning of Yoga on 2/4/23 🙂🙏🏻
https://bookwhen.com/lucymurrayyoga
#petrsidorov

[fts_facebook type=page id=1573709949625580 access_token=EAAP9hArvboQBADzxNuTyNZBvuDehCglvjTuzWBChES95HsWKU2fWUlWcUWmdlaXMgFfe9JtZAsE3K8Eadjeo5AQlOZAeqJUuTUV9n9WUZAV1Mt2bGxo5uhhoqIdQB28nqBgnmZCTxQ1md3ZA40eZBJRK0k9ZBVxpZAZBxnZBznfdSuZCkK9ZBD4CkAOWtQUZCyv7edlAoZD posts=4 description=yes posts_displayed=page_only]

Yoga Om Image
British Wheel of Yoga Logo
Yoga Symbol