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Lucy Murray Yoga

Lucy Murray Yoga2 months ago
I love to sit up on Bredon Hill for my meditation practice. This morning was a real treat – summer solstice sunrise. It was an early start and it’s been a long day but it was so worth it.

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Lucy Murray Yoga2 months ago
https://news.sky.com/story/can-you-balance-on-one-leg-researchers-want-it-to-be-part-of-your-regular-health-check-12637860

Interesting!

Asking people to take the flamingo-style balance test provides “useful information regarding mortality risk in middle-aged and older men and women”, researchers said.

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Lucy Murray Yoga3 months ago
Book now for June Yoga and Meditation.
Tues am – Zoom
Wed am – Pershore
Wed pm – Zoom/Pershore
Thurs am – Little Comberton
Message me if you would like more information.
https://www.lucymurrayyoga.com/book-a-class/
😀