Autumn YOGA and meditation classes now booking. Stoulton, Pershore, Little Comberton and Zoom.
https://www.lucymurrayyoga.com/book-a-class/

To facilitate a deeper understanding of how breath and body architecture interact we have been pretending to be star belly sneetches in class this week. For those not fortunate to know what I am talking about, this is what they look like. And in the interests of political correctness please note that ALL sneetches, starred and otherwise, are welcome in yoga classes.

October classes now available to book here: https://www.lucymurrayyoga.com/book-a-class/

A few years back this little chap interrupted my morning yoga practice by appearing at my hotel window in India, snatching a banana and scampering off to eat it. It is said that the mind is like a monkey causing problems for us with its mischief. If you would like to find a way to tame your monkey mind then consider meditation. Meditation group meets tonight on Zoom with face to face classes hopefully returning over the autumn. For more information send me a message. https://www.lucymurrayyoga.com/contact/