It’s over three years since I last taught in India in this wonderful studio. I have no idea how long it will be before we can do that again and, in fact, I don’t even know when I will teach face to face again. Until we have guidance from our governing body and insurer all classes remain online. Find out more here:
https://www.lucymurrayyoga.com/class-schedule/🙏🏻🙂

Yoga Nidra helps to reduce the effects of stress and anxiety by allowing us to find states of deep relaxation in which the mind is receptive to positive ideas. Next class Monday 22/2/21 at 19:00. Register for this online class here:
https://us02web.zoom.us/meeting/register/tZMsc-2rqDovG9DBHUaDOuDR6avYYaCnXX7z
You don’t have to practice yoga to attend and benefit. 🙏🏻🙂

The meditation group will be meeting on Monday 15/2/21 at 19:00. To book you place please register on the website:
https://www.lucymurrayyoga.com/class-schedule/
🙏🏻🙏🏻🙏🏻