Lucy Murray Yoga Classes

Yoga Classes in Pershore, Evesham & Online

Yoga has been part of my life for over 30 years, and I’ve been teaching since 2010 – long enough to know that everyone’s practice looks a little different. My approach is considered and unhurried, with plenty of space to explore, notice and learn.

I teach slow and mindful hatha yoga in Pershore, Evesham and online. I also run a weekly chair yoga class in Evesham for a more supported practice, and teach Kum Nye (Tibetan Healing Exercises) pranayama and meditation in small groups.

Through mindful movement, breathing, relaxation and meditation, we develop a deeper understanding of ourselves – and with care and attention, yoga can become a rich, meaningful part of everyday life. For those wanting to build a personal practice at home, I offer one:one sessions.

Drawing on the traditional roots of yoga alongside a contemporary understanding of the body and mind, my classes are deliberately unhurried, purposeful and adaptable – there’s always more to explore, and more to discover.

Book a class, or find the one that’s right for you below:

I have been attending Lucy’s yoga classes for over 5 years now..both in person and and online during Covid. With over 45 years of different teachers I can honestly say that Lucy is the best. Her calm approach and thoughtfully constructed classes bring out the best in everyone. Yoga has kept me moving and given me a positive approach to life. Lucy instinctively knows how to adapt poses to include all her participants young and old.
CR
Lucy's approach is a gentle one. She understands that everyone has reached a different stage in their levels of fitness and accommodates any incapacity by suggesting ways to complete a movement without stressing an already stressed body. The simplicity of sitting on a yoga block or a chair, or maybe standing instead of kneeling can be all it takes. However, it doesn't take very long until non-kneelers are able to kneel again. And she does this without making you feel like a failure or 'past it’.
AF

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